I hope you enjoy this short look into my life!  Please let me know what you think!  I am thinking about writing a book about my WHOLE journey and how I was able to become more healthy!  It would include ALL aspects of what and how I did it!




  1. How exciting, thanks for asking me to be part if this group.

  2. Hi Jerome, I am thrilled for you that you lost 300 pounds. I lost 100 pounds and that took a huge committment on my part so I can’t imagine the work this has been for you and I am proud of you! Debbie Johnson, Michigan

  3. Really enjoyed meeting you and your wife this evening at dinner. You are both an inspiration!!

  4. Hi Jerome..you are such an inspiration to any one who has any weight to lose! As a nurse and teacher, sometimes just the way someone describes their journey can help even one person be successful at a healthier life! Keep up the hard work, I know that it is an everyday, every moment challenge. Good luck in the Providence 5K and it was fun meeting you at Medi in Warwick yesterday..Marybeth

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