Archive for January, 2013

Exercise Tips for the Elderly!

Posted by: jbiggars63 on January 31, 2013

Bad Knees? Try Swimming or Aqua Aerobics!

Posted by: jbiggars63 on January 23, 2013

Just Put One Foot in Front of the Other!

Posted by: jbiggars63 on January 21, 2013

5 Fun Ways to Burn Fat!

Posted by: jbiggars63 on January 15, 2013

Spicy Turkey Burgers!

Posted by: jbiggars63 on January 13, 2013

Seven Days Into 2013, What Have You Done?

Posted by: jbiggars63 on January 7, 2013