Posted by: jbiggars63 | June 30, 2012

Day 2 is good!

No exercise today but had a good food day, I think…LOL

6am: Protein Shake, 32 oz tea

9am: 1 serving apple slices with peanut butter

Noon: Burger wrap with lettuce, jalopenos, cheese, low carb catchup

3pm: 3 sf jellos and a serving of almonds

6pm: Had dinner out so dont have nutritional info but it was 2 small chicken breasts and 3 jumbo shrimp cajun style with steamed broccoli, green beans, and squash.

9pm: Protein Shake

Scales went down again.  Loving it!


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