Posted by: jbiggars63 | June 10, 2012


Yes, summer is here!  Got to love it!  The 4th of July holiday is right around the corner!  Family gatherings, parties with friends, spending time at the lake or beach with the grill cooking up burgers and dogs!  How about dedicating the next few weeks to new ideas to help you as we journey along this path of healthy choices!  Today, I am going to throw out a couple of ideas for cool, tasty treats!  Something I like to have during the summer months are the sugar free popsicles.  They make the standard orange, grape, and cherry box but my favorite are the tropical box!

Now, there are 2 net carbs in each popsicle but I feel they are well worth it on a hot day! 🙂  Another idea is sugar free jello with a spoon full of cool whip on it!  YUMMY!  Another great idea is to take a Medi-Weightloss Clinics protein bar and break it up into small pieces.

Then mix it into a cup of cool whip and then freeze for a couple of hours.  OK, now I have to go!  I am getting hungry!  If you have any great ideas for cool, tasty treats, send me a comment on this post!  Would love to hear some new ideas for this summer!

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