Posted by: jbiggars63 | April 16, 2012

Caribbean Chicken


This is an easy chicken recipe that tastes yummy!

Ingrediants: 4 boneless, skinless chicken breasts

2 tsp lime juice

1 tsp olive oil

2 tsp Mrs Dash Caribbean Jerk Seasoning

Direction:  1  Place chicken between 2 sheets of heavy duty plastic wrap. Using meat mallet or rolling pin, flatten chicken to 1/4″  thick. 2  In small bowl, combine lime juice and oil. Brush seasoning over both sides of chicken. 3  Rub jerk seasoning on both sides of chicken. 4  Cook on grill over medium hot heat until done, about 5 to 6 minutes per side. Serve over the Cauliflower rice and it makes a wonderful meal!  Makes 4 servings. 

 

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