Got the bike out and dusted it off and went for a 40 mile spin in 30mph gusty winds! Oh My! It felt good, yet….I have a feeling I will be feeling it in the morning! 🙂
For those looking to help the Make-A-Wish Foundation by making a donation, here is a link to donate! The big 5k run is a week from this Saturday! Ran a mile in 10 minutes yesterday!