To keep the metabolism burning, I eat every 2 – 3 hours and I try to have a little protein in each of those snacks! If you go to Medi-Weightloss Clinics, they have a good assortment of snacks from their 100 calorie/10g protein bars to their 100 calorie/10g protein BBQ zippers. Their shakes are very good to with 110 calories/10g protein too! Here are a few other items you might try:
5 celery sticks with 1 Tbsp SF Peanut butter or a wedge of Laughing Cow cheese or some tuna!
hard boiled egg
dill pickles with some reduced fat cheddar cheese or laughing cow cheese
1/4 cup raspberries mixed in with a 1/3 cup 2% cottage cheese
1/2 oz almonds
1oz Oberto Turkey Jerky
Sargento Light String Cheese stick, they have this with jalapenos to
1/4 cup Genisoy Soy Nuts salted
4 oz Dannon light-n-fit carb and sugar control yogurt
6 oz Kroger CARBmaster yogurt
10 Kalamata olives
1 cup raw broccoli and 2 Tbsp Hidden Valley Light Ranch
17 pieces Hormel Turkey Pepperoni, microwave about a minute until crisp. Really good with laughing cow cheese to!
2 oz deli meat and 1/2 cup cucumber slices wrapped in a lettuce leaf
1/4 cup Seapoint Farms Dry Roasted Edamame, wasabi
2 oz deli meat dipped in Medi-Weightloss Clinics Sweet and Spicy sauce.
Just a few ideas for you!