Posted by: jbiggars63 | January 10, 2012

Update and Recipes!


Hey everyone!  Had a blast with a lot of great teachers from the Wichita School District tonight as we got together to support each other as we try to reach our goals. I just finished updating the recipe page so all the good recipes I posted over the holidays are on one page.  Today was a good work out day too!  Got in 30 minutes of elliptical work, weight training, and 3 miles walk/jogging. Don’t forget, if you have a question that you would like for me to address in the next quarterly magazine, send it to askjerome@mediweightlossclinics.com and you may see your answer in the next edition!  You can also look me up on facebook!  http://www.facebook.com/profile.php?id=100000156376828

 

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Responses

  1. It was nice to meet you last night. You are an inspiration, and I can’t wait to see all the recipes on here!

    Erin Nichols


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