Posted by: jbiggars63 | January 10, 2012

Update and Recipes!

Hey everyone!  Had a blast with a lot of great teachers from the Wichita School District tonight as we got together to support each other as we try to reach our goals. I just finished updating the recipe page so all the good recipes I posted over the holidays are on one page.  Today was a good work out day too!  Got in 30 minutes of elliptical work, weight training, and 3 miles walk/jogging. Don’t forget, if you have a question that you would like for me to address in the next quarterly magazine, send it to and you may see your answer in the next edition!  You can also look me up on facebook!



  1. It was nice to meet you last night. You are an inspiration, and I can’t wait to see all the recipes on here!

    Erin Nichols

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